U4–U6 (Intro / Micro Soccer)
Game Format
- 3v3 or 4v4
- No goalkeepers
- Very small-sided fields
Game Structure
- Four quarters (8–10 minutes each)
- Frequent water breaks
Rules
- No offside
- No goalkeepers
- No heading (per U.S. Soccer guidelines)
- Minimal stoppages to keep the game flowing
Coaching Focus
- Dribbling and ball control (maximize touches)
- Understanding direction of play
- Fun, engaging activities
Sideline Approach
Keep communication simple, positive, and encouraging. Avoid over-coaching—let the players explore and enjoy the game.
